Thursday, September 8, 2011

Jungle Bars & Day 8 of Cleansing Food

Yesterday marked one full week of eating raw and of course I feel great.  My daily diet has been mostly smoothies, juice, and salads with some raw crackers, dips, and whole fruit for snacks.  It was already a delicious experience, then I made Jungle Bars.  They're full of cacao and coconut and raw vegan energy.  Yum! 



Jungle Bars

1 cup medjool dates
1 cup raisins
1/3 cup melted coconut oil
1/2 cup cacao powder
pinch of salt

Blend in a food processor until fully combined and mixture starts sticking together.

Add 1/2 cup walnuts

Pulse until nuts break into small chunks.  Press the mixture into a 7 inch springform pan.

In a mixing bowl combine:

1 cup shredded coconut
1/4 cup agave or maple syrup
1 teaspoon vanilla
1 tablespoon melted cacao butter
1/4 cup almond butter
1/4 teaspoon salt

Spread this mixture on top of cacao mixture.  Sprinkle 1 tablespoon of cacao nibs on top and lightly press into coconut.


Chill in refrigerator for an hour.  Remove the top of the springform pan and cut into 1 inch squares.


Store in the refrigerator in a sealed container.  Share with friends.  Take 'em to go, they like to travel:


These have really come in handy when I was craving chocolate or sweets.  They're rich so one square does the trick, even with my mega sweet tooth.  Enjoy!