Sunday, October 23, 2011

Vegan MoFo #19: Pumpkin Seed Nori Snax

I've been trying to keep more raw vegan snacks around the house lately.   The dehydrator seems to be a constant buzz in the background, which is good.  It keeps the house smelling nice and our bellies full of nutritious food.  This week, after I made the usual flax crackers and cookies I decided to try something different.  I've seen many of my blog-friends make these, but since I'm not a huge fan of the taste of nori I haven't made them until now.  My boyfriend is very fond of nori and he totally approves of these Pumpkin Seed Nori Snax.


Pumpkin Seed Nori Snax

6 sheets raw nori
1 cup raw pumpkin seeds
1/4 cup hemp seeds
1 tablespoon nutritional yeast
2 green onion
2 tablespoons apple cider vinegar
1 tablespoon maple syrup or agave
1 teaspoon salt
1/4 teaspoon liquid smoke
1/2 teaspoon chipotle chili powder
1/2 teaspoon cumin
3/4 cup water

Blend all ingredients except the nori sheets until smooth. 


Spread about 1/2 cup of the pumpkin seed mixture on 3 of the nori sheets.  I got creative so I could fit more on one dehydrator tray and did 1 and a half. 


Top with a second sheet of nori (or fold in half like the one on the right).  Dehydrate for 3-4 hours then cut into squares (whatever size you'd like your snax to be).  Continue to dehydrate for another 20 hours.


We took these on a road trip and they were a great portable snack.  I even ate a few.  They'll definitely be packed into lunches this week if there are any left after today.  

Hope you've had a nice weekend.  I'll be posting about the apples I picked up at a local farm and what I made with them this week.  And about the adorable alpacas I got to meet.  It's been a very Fall inspired weekend and that makes me very happy.