Jungle Bars
1 cup medjool dates
1 cup raisins
1/3 cup melted coconut oil
1/2 cup cacao powder
pinch of salt
Blend in a food processor until fully combined and mixture starts sticking together.
Add 1/2 cup walnuts
Pulse until nuts break into small chunks. Press the mixture into a 7 inch springform pan.
In a mixing bowl combine:
1 cup shredded coconut
1/4 cup agave or maple syrup
1 teaspoon vanilla
1 tablespoon melted cacao butter
1/4 cup almond butter
1/4 teaspoon salt
Spread this mixture on top of cacao mixture. Sprinkle 1 tablespoon of cacao nibs on top and lightly press into coconut.
Chill in refrigerator for an hour. Remove the top of the springform pan and cut into 1 inch squares.
These have really come in handy when I was craving chocolate or sweets. They're rich so one square does the trick, even with my mega sweet tooth. Enjoy!
I could go for some of those. I like the cute little pic at the bottom of the post. Is that portion control?
ReplyDeleteHaha, yes, and I just like my food to look cute when I take it out at work.
ReplyDeleteWow, those look so good! I want! ;)
ReplyDeletethese are awesome!
ReplyDeleteno bananas in your jungle bars?
ReplyDeleteThey sound awesome! I find eating raw meals pretty easy (like you say - smoothies, salads, raw pasta) but the snacks always throw me off. If I had something like this to snag, it'd be great!
ReplyDeleteI know! I'm such a banana freak.... maybe next time... like little chunks of partially dehydrated banana would be awesome :)
ReplyDeleteI think I ate 4 today. They're kind of addicting.
ReplyDeleteKeeping snacks on hand really saves me. I try to keep something sweet and something salty so I can deal with any craving that sneaks up on me.
ReplyDeleteI used to, too, although I no longer work outside the house. I'm now a domestic goddess :-)
ReplyDeleteNikki I am drooling. This looks like the perfect thing to take to make, eat and share with friends as well
ReplyDeleteum, okay, i want these now. i shouldn't be reading food blogs at lunch time. :)
ReplyDeleteThese sound delicious! Totally bookmarked, I can't wait to try them!
ReplyDeleteThese look delicious!!
ReplyDelete